Hypnotherapy

Personal Transformation Through Hypnosis

At Achieve Health Center, I offer personalized hypnosis sessions designed to help you unlock the power of your subconscious mind and achieve the changes you desire. Whether you want to stop smoking, lose weight, overcome fears, or simply become more confident and successful, hypnosis provides a natural and effective way to align your subconscious mind with your conscious goals. Best of all, you can access these transformative sessions either in person at our Newport Beach location or through online hypnosis. This gives you flexibility and convenience, wherever you are.

What Is Hypnosis?

Hypnosis is a state of heightened awareness and deep relaxation that allows you to bypass the critical, analytical part of your mind and access your subconscious. This is where your deeply rooted beliefs, habits, and behaviors are stored. By entering this relaxed, trance-like state, we can work together to “update the software” of your subconscious mind. In turn, this will help you let go of limiting thoughts and behaviors that are holding you back.

Additionally, hypnosis is not sleep or mind control—it’s a safe, natural state of selective focus. While in hypnosis, you remain fully aware and in control. You simply choose to experience what is relevant to the task at hand. Through guided relaxation and positive suggestions, you will experience a new version of yourself that aligns with your true desires and goals.

While you enjoy a pleasant, trance-like hypnotic state, we upload a new version of you. Then, in time, whatever you “subconsciously” see, feel and believe…you become.

Break Through and Achieve More

Book a session: in-person or long-distance are available.

How Hypnosis Can Help You

Many people struggle to achieve their goals because their conscious mind (what you want) is not aligned with their subconscious mind (what you believe and feel). Hypnosis bridges that gap by working with the subconscious. In doing so, it helps you to change negative thought patterns and behaviors more quickly and easily than with willpower alone. Hypnotherapy can assist with a wide range of issues, including:

•Weight loss

•Smoking cessation

•Overcoming phobias and fears

•Building self-confidence

•Improving focus and concentration

•Relieving stress and anxiety

•Managing chronic pain

•Eliminating bad habits

Whatever your goal, hypnosis can help you access your inner resources to make lasting changes. As your certified hypnotherapist, I will guide you through this process. I make it my mission to ensure that every session is personalized to meet your unique needs.

In-Person and Online Hypnosis Options

At Achieve Health Center, I understand that convenience is key to accessing the support you need. Because of this, I offer both in-person hypnosis sessions at my Newport Beach, CA, office, as well as online hypnosis sessions. This is great for those who prefer to meet virtually from the comfort of their own home or have a busy schedule. Whether you choose to work with me face-to-face or remotely, you can expect the same personalized, compassionate approach to help you achieve your goals.

Debunking Myths About Hypnosis

Many people have misconceptions about hypnosis, often due to inaccurate portrayals in movies and books. These often suggest hypnosis is about mind control or losing consciousness. In reality, hypnosis is a natural and scientifically recognized method of accessing the subconscious mind. Here are some common myths debunked:

Myth: Hypnosis is sleep or unconsciousness. Truth: Hypnosis is a state of heightened awareness, where you remain fully conscious and also able to respond to suggestions.

Myth: Hypnosis is mind control. Truth: You cannot be hypnotized against your will. Additionally, no one can make you do anything you don’t want to do under hypnosis. You remain in complete control.

Myth: Hypnosis is magic. Truth: Hypnosis is not magic. Rather, it is a therapeutic tool used to communicate with the subconscious mind, It brings about positive changes in behavior, habits, and emotional responses.

How Does Hypnosis Work?

Ultimately, hypnosis works by guiding you into a relaxed, trance-like state, similar to deep meditation. In this state, your subconscious mind becomes more receptive to positive suggestions and change. This is where real transformation occurs, as the beliefs and emotions stored in your subconscious are what shape your behaviors, habits, and responses to life.

For example, if you want to quit smoking, your conscious mind knows that smoking is harmful. However, your subconscious mind may be holding onto the habit as a source of comfort or stress relief. Through hypnosis, we can access that deeper part of your mind and shift the association. Ultimately, it helps you break free from the habit more easily.

The Benefits of Hypnosis

Hypnosis has been proven to be effective in helping individuals achieve a wide range of personal goals, including:

Weight Loss: Hypnosis helps you change your relationship with food, reduce cravings, and also develop healthier habits.

Overcoming Phobias: Common phobias include a fear of flying, heights, or public speaking. Hypnosis can help desensitize you to your fears and instead, replace them with calm and confidence.

Stress Management: Hypnosis is a powerful tool for managing stress and anxiety. It helps you stay calm and centered in challenging situations, as well.

Improving Self-Esteem: By addressing the limiting beliefs held in your subconscious, hypnosis helps you build self-confidence and develop a positive self-image.

Breaking Bad Habits: From smoking to nail-biting, hypnosis helps you release the subconscious patterns that keep bad habits in place.

Start Your Hypnosis Journey Today

Whether you’re ready to break a habit, overcome a fear, or become more confident and successful, hypnosis can be the key to unlocking your full potential. At Achieve Health Center, I’m here to guide you through the process with personalized hypnosis sessions that are available both in-person and online.

Contact me today to book your session and begin your journey of inner transformation. Together, let’s align your subconscious mind with your conscious goals and create lasting change.

What Colleagues and Clients Are Saying

"The service and attention I received at Achieve Health Center was unparalleled. I greatly appreciated the professionalism and care that I experienced and would highly recommend the holistic health center to everyone that I know. Thank you to especially to Katherine Agronovich for all the care and support."

“I came in to see Dr. Agranovich because I was diagnosed with diabetes and I was resentful and depressed. After a few sessions, the turning point for me was when Dr. Agranovich asked me, what was the opposite of illness? I realized it was wellness and from that point on, we began focusing on me being well. I enjoy our sessions because Dr. Agranovich provides me with a different ways to think and approach health. And now, as my body is resolving the imbalance, I know it was never about the diabetes, but about me knowing my wellbeing.”

"I began getting night terrors with outbreaks of aggression and sleep walking and I couldn’t find help anywhere. Multiple doctors offered pills, but I didn’t want the side effects. So the problem persisted I began dreading going to sleep every night. I finally did two sessions of hypnosis and Reconnective healing and they transformed everything. Walking out of my second session, I was more relaxed and confident than I had been and for the first time in months I was excited to get some sleep. I was cured of my night terrors, and through hypnosis I discovered that my brain had the ability to overcome this problem itself.”

"I am writing to say thank you for helping me with my performing anxiety. As a vocal performance major at UCI, I am expected to be comfortable singing in front of others whether it is in class, in a voice lesson, or in front of an audience. Without your help through hypnotherapy, I would not be pursuing my major. Thank you for giving me back my dream! I look forward to continuing to work with you to improve my concentration and memory.

Get in touch

Call

(949) 702-3228

Address

260 Newport Center Drive # 109
Newport Beach, CA 92660

Let’s Get Started

In person or long-distance sessions are available.